35-Hour Chakra Yoga Teacher Training in Rishikesh, India

Join our 35-hour Chakra Yoga Teacher Training to awaken your energy, deepen your practice, and transform your life at Adi Yoga Shala!


Format: Live Online via Zoom (no pre-recorded videos) & Residential in Rishikesh, India
Duration: 4 nights / 5 Days | 35 Hours
Certification: Yoga Alliance Accredited (YACEP)
Focus: Chakra balancing, energy anatomy, pranayama, meditation, asana, mantra
Who Can Join: Yoga teachers, energy healers, dedicated practitioners
Upcoming Batches: Multiple dates available year-round
Location: Rishikesh (In-Person) or Worldwide (Live Online)
Meals & Stay: Included in residential option (sattvic food + comfortable rooms)


The chakra system forms the energetic foundation of our physical, emotional, and spiritual well-being. Through this chakra yoga training course, you’ll learn how to activate, balance, and heal the seven chakras using yoga postures, breathwork, meditation, and mantra.

You’ll gain powerful tools to apply in your own life and in your yoga teaching — helping students overcome emotional blocks, access inner clarity, and experience energetic transformation. Perfect for both aspiring teachers and dedicated practitioners, our Chakra Yoga TTC is a life-changing experience that brings lasting alignment, clarity, and purpose.

Live Online (Zoom – No Pre-recorded Videos)

If you’re looking for an online yoga teacher training that’s live and interactive, not just a collection of pre-recorded videos, this is it. Attend real-time Zoom classes with our experienced teachers, participate in daily practice and discussion, and receive direct feedback just like in a physical classroom.

The residential course includes:

A supportive yogic lifestyle

Comfortable accommodations

Nutritious vegetarian meals

Group meditations and excursions

  • Understanding the Chakra System: Functions, imbalances & activation
  • Chakra-Based Asana Practice: Poses that stimulate specific energy centers
  • Pranayama & Breathwork: Techniques to move and balance energy
  • Mantra & Sound: Vibration practices to clear and align
  • Chakra Meditation: Deep internal practices for healing and clarity
  • Teaching Skills: How to design and guide chakra-informed yoga sessions

Our serene yoga center in the heart of Rishikesh provides a peaceful and nurturing environment ideal for deep inner work and self-discovery. You’ll stay in clean, comfortable private or shared rooms, each equipped with an ensuite bathroom, fresh bedding, and complimentary Wi-Fi. Designed to support your rest and rejuvenation, our accommodation offers a simple yet soulful space in tune with the yogic lifestyle.

During your stay, you’ll be served home-cooked, sattvic vegetarian meals three times a day, lovingly prepared using fresh, local ingredients. These wholesome meals are designed to nourish the body, calm the mind, and support the energetic cleansing that occurs throughout the chakra journey. Herbal teas and light snacks are also available to keep you balanced and energised throughout the day.

35-Hour Chakra Yoga Teacher Training – What it Includes