Immerse in the essence of yoga with Adi Yoga shala
Our Story
At Adi Yoga Shala, we are more than just a yoga school. Our story is one of passion, dedication, and transformation. Nestled in the serene surroundings of Rishikesh, our journey began with a simple yet powerful vision – to create a space where individuals from all walks of life can embark on a journey of self-discovery and empowerment through the practice of yoga.
Our holistic approach to yoga teacher training and retreats is designed to nurture the mind, body, and spirit, allowing each student to unlock their full potential. Through expert guidance and a supportive community, we strive to inspire and guide our students towards a path of personal growth, mindfulness, and well-being.
Our Journey & Purpose
Adi Yoga Shala was founded with a vision to share the profound teachings of yoga and create a space for personal growth and self-discovery.
Our school has evolved into a sanctuary for those seeking to deepen their practice and become certified yoga teachers.
We are committed to fostering a community that supports each individualʼs journey towards holistic well-being and realisation.
Founder
Iraa
Adi Yoga Shala was founded by Iraa, a visionary in the realm of yoga and holistic well-being. Iraa’s journey into the world of yoga began as a personal exploration, where she discovered the transformative power of the practice in fostering physical, mental, and spiritual harmony.
Driven by a deep passion for sharing the benefits of yoga with others, Iraa envisioned a space where individuals could embark on their own transformative journeys. Her vision for Adi Yoga Shala was rooted in the belief that yoga is not just a physical exercise but a holistic lifestyle that can lead to profound self-discovery and inner balance.
Discover Our Offerings
At Adi Yoga Shala, we are dedicated to creating a supportive and inclusive environment for all students.
Our experienced instructors are committed to guiding you on your yoga journey
- 200-hour Yoga Teacher Training
- Yin Yoga Teacher Training
- Yoga Retreats
- Yoga Workshops
- Yoga Immersions
200 Hour Yoga teacher Training
Embark on a transformative journey with our comprehensive 200-hour yoga teacher training. Master the art of yoga and deepen your practice while immersing yourself in the breathtaking beauty of Rishikesh. Our experienced instructors will guide you every step of the way, helping you to develop the skills and confidence needed to become a certified yoga teacher.
Yin Yoga Teacher Training
Rebalance your body and mind with our Yin Yoga Teacher Training. Dive into the meditative and healing practice of Yin Yoga, and learn how to create space for relaxation and restoration. Explore the subtle energy systems of the body and gain a deep understanding of the Yin practice. Join us in Rishikesh for an unforgettable journey of self-discovery and holistic wellness.
Yoga Retreats
Experience serenity and rejuvenation with our Yoga Retreats in the heart of Rishikesh. Indulge in a peaceful escape from the hustle and bustle of daily life as you immerse yourself in yoga, meditation, and self-reflection. Our retreats offer the perfect opportunity to reconnect with yourself and nature, allowing you to find inner peace and balance. Join us for a blissful retreat that will leave you refreshed and inspired.
Expert Instructors
Our team of expert instructors brings a wealth of knowledge and experience to guide you on your yoga journey. With a deep understanding of traditional yoga practices and modern teaching techniques, they are dedicated to helping you develop a strong foundation and refine your skills. Get ready to learn from the best and elevate your practice to new heights.
Holistic Approach
At Adi Yoga Shala, we believe in a holistic approach to yoga, focusing on the mind, body, and spirit. Our programs are designed to nurture all aspects of your well-being, integrating yoga philosophy, asana practice, meditation, and pranayama. Experience a comprehensive journey towards self-discovery and inner harmony, leaving you feeling balanced and revitalised.
Community Support
Join our vibrant community and connect with like-minded individuals who share your passion for yoga and personal growth. At adi yoga shala, youʼll find a supportive and inclusive environment where you can learn, grow, and thrive together. Experience the power of community as you embark on your yoga journey, surrounded by a network of fellow practitioners and mentors who are dedicated to uplifting and empowering each other.
Our Location
Nestled on the banks of the sacred Ganges River and surrounded by the lush Himalayan foothills, Rishikesh is the birthplace of yoga and an ideal setting for your yoga journey. Our school is a serene escape from the hustle and bustle of daily life, providing the perfect backdrop for deepening your practice and self-discovery.
Connect With Us
Take the first step today and begin your yoga journey with Adi Yoga Shala